PERSONAL TRAINING
EXECUTION PLAN
Includes:
2 private sessions per week
Custom training + nutrition plan
Weekly accountability check-ins
Private gym environment
THE STANDARD PLAN
Includes:
3 private sessions per week
Full lifestyle coaching (training + nutrition + mindset)
Weekly private call for review and direction
Priority scheduling
Access to members-only community
ELITE PERFORMANCE PLAN
Includes:
4+ private sessions per week
Access to the facility outside sessions
Daily check-ins and progress tracking
Recovery + performance optimization
Monthly content or photoshoot day
SEMI-PRIVATE TRAINING
PERFORMANCE BOOTCAMP
Group Size: 3–4
Includes:
3 in-person 2x sessions per week for 4-weeks (strength, conditioning, mindset rotation)
Nutrition guidance and recovery tracking
Weekly “Discipline Scoreboard” challenge
Midpoint and end-of-camp assessments.
ELITE BOOTCAMP EXPERIENCE
Group Size: 2–3
Includes:
3+ private bootcamp 3x sessions per week for 4-weeks (custom schedule)
Advanced programming: conditioning, hypertrophy, and mindset circuits
Individual performance metrics tracking
Professional group photo day at end of program
Access to Modern Warrior community and event invites
For tight-knit groups who want private, high-level coaching in a focused setting.